Dried Mango

Dried mangoes – naturally aromatic and refreshing

Our dried mangoes offer an intense, fruity aroma with a perfect balance of light acidity and natural sweetness. These mangoes are 100% natural, with no added sugar and free from sulphur. Gentle drying preserves the valuable nutrients and the unadulterated taste. A healthy snack combining pure fruit pleasure and premium quality – ideal on the go, for refining dishes or as a special highlight in muesli.

PeppCorn – authentic fruit, full flavour.

Frequently asked questions about dried mango

Is dried mango without sugar healthy?

Our mango is dried without added sugar and without sulphur – it remains pure fruit with natural sweetness, fibre and vitamins. As with all dried fruit: the fruit sugars are concentrated, so a portion of 30–40 g is a good guideline.

How many calories does dried mango have?

About 320 kcal per 100 g – a 30 g portion is around 95 kcal. That makes it the more honest snack compared to chocolate or gummy bears, entirely without additives.

How do I recognise good dried mango?

By the ingredient list: mango only. No sulphur (E220), no sugar, no oil. Our fruit ripens on the tree in Cambodia and is sun-dried – which is why it tastes intensely of fruit rather than just sweetness.

Dried mango without sugar – what matters

Most dried mangoes on the market are sugared and sulphured. Sugar makes them sticky-sweet, sulphur (E220) preserves the bright orange colour. Our mangoes need neither: they ripen on the tree in Cambodia and are gently dried – no added sugar, unsulphured, organic quality. That is why they are slightly darker than coloured produce and taste intensely of fruit rather than just sweetness.

How to recognise good dried mango

• Ingredient list: Does it just say "mango"? Then it's right. Sugar, glucose syrup or oil do not belong there.
• Colour: Natural mango is amber to brownish. Bright orange suggests sulphur.
• Texture: Soft and pliable, not glassy or sticky.
• Origin: Tree-ripened fruit tastes fuller than early-harvested produce.

How to enjoy it

Pure as a snack on the go, chopped into muesli or porridge, in a salad with goat's cheese – or as an insider tip: together with our cashews with black Kampot pepper. The subtle heat and the natural sweetness make a surprising combination.

Frequently asked questions about dried mango

How many calories does dried mango have?

Around 320 kcal per 100 g. A 30 g portion is about 95 kcal. Drying removes water, which concentrates the natural fruit sweetness – nothing is sugared here.

Is dried mango without sugar healthier?

It contains no added sugar, but does contain fibre and the fruit's nutrients. As with all dried fruit: it remains a concentrated food – a handful is a good portion.

What does "unsulphured" mean?

Without sulphur dioxide (E220), which is otherwise used to preserve colour. Some people are sensitive to it – our mango does without.

How do I store dried mango?

Cool, dry and well sealed. It stays soft and aromatic for at least 12 months.

Are larger quantities available?

For bulk buyers and gastronomy we also offer mango in larger packs – get in touch.

Fine. Refined. Fair. – PeppCorn